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3yrs post treatment still struggling

Pattie67
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Diagnosed with breast cancer March 2020 beginning of lockdown ,it was a very lonely,isolated and difficult journey. 
Didn’t need chemo just radiotherapy and now on 10 yrs of letrazole. 
I am still struggling with my mental health,always worried about reoccurrence and health anxiety is crippling. 
I have had counclling and it works for a short time but then I’m back down the rabbit hole. 
Has anyone got advice on getting out of this hole ,I am desperate 

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    Pattie 

    I am a little less time than you had BC July last year got 1 st check soon 

    sorry you are struggling think we will always have fear of reoccurrence, it’s a bullet that webt in to us it’s been taken out but the scar is still there .

    I haven’t been to bad with thinking to much in to it but deep down it’s akways at back of Mind 

    I really hope you will feel better as more time goes on 

    love Lara ️x

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    Pattie 

    I am a little less time than you had BC July last year got 1 st check soon 

    sorry you are struggling think we will always have fear of reoccurrence, it’s a bullet that webt in to us it’s been taken out but the scar is still there .

    I haven’t been to bad with thinking to much in to it but deep down it’s akways at back of Mind 

    I really hope you will feel better as more time goes on 

    love Lara ️x

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