Food

What types of food are we all eating are we keeping a tight by the book or do you try and keep it as normal as pos

  • Just thought I'd stop by and say hello Topcat1962 and hope you are well. It's definitely good not to be hard on yourself, we all deserve a treat every now and then. It's also been a tough start to the year. 

    A mixed and balanced diet is a great way to keep meals interesting and I find recipes can help us use our imagination more, especially in this lockdown. You may find this link about diet and cancer helpful

    Stay healthy and safe,

    Moderator Anastasia