I have just completed four rounds of chemo for breast cancer and my biggest fear throughout my diagnosis was loosing my hair .. I was told by the breast care nurses that I would loose all my hair and it was more than likely that the cold cap would not work.
well ..... it did work !! I've lost probably about 20%of my hair , but have no patches at all ... I have fine hair but a lot of it and I think that has helped .. and looking at my hair you wouldn't know that I had just had chemo .. I'm 7 weeks from my last treatment and my hair is still shedding a little but again not that you would notice it
i have been very gentle with it and only washed it once a week ( great in lockdown !) bought a silk pillow , and taken vivascal tablets ..
as regards the cold cap , I didn't have a problem with it didn't find it painful , the strap could be a little uncomfortable, just make sure it's not too tight. I would dampen my hair and condition it and the nurses were so supportive ... if this is one of your fears I would definitely give it a try... the nurses were amazed at how I had kept my hair .. just started stage 3 for me .. radiotherapy.. and that's a breeze now .