Hello
I started endocrine treatment just under two years ago (after surgery, chemo and radio) and have tried various different drugs. Have put on a lot of weight, partly because of mobility issues - and am sure there's been a lot of comfort eating over the years. Has anyone got any tips on how/what best to eat, how to change bad habits? Am still very sedentary and self-confidence pretty low, but really need to get fitter and seem to have lost my way a bit.
