contact with others

I am a 64yr old male and was diagnosed with a Metastases tumour in my ascending colon on the 3rd of July this year. The cancer has gone to my Liver,Lungs and fatty tissue. I have had a Stoma fitted as the Tumour has more or less blocked the colon. It's taken a lot of getting used to and I find I have a hard time getting back to sleep after emptying the Stoma bag at around 2.00am, sometimes only managing to get back to sleep around 6.00am. It would be nice to get hold of someone and chat. Thank you for allowing to join this group, it's taken me a while and would appreciate any kind of input.