Socialising

I have been having chemotherapy every two weeks for nearly a year for stage 4 bowel cancer. And was diagnoses a few years after moving to a new area.  I have always been anxious about socialising more especially since I became single. Not infrequently I would cancel an arrangement at the last minute especially if it was an invitation to a bigger evening gathering with people I didn’t know. However I am always enthusiastic and like the idea of going out and tend to accept invitations thinking I’ll be OK on the day. It’s a longterm problem…

Since my cancer diagnosis this unsociability has got worse. Friends I have recently met nearby are kindly still inviting me out but more than ever I can’t really be bothered, I dont want to see many others, or necessarily meet new people and am less sociable than ever. I feel that I am letting these friends down and that they will give up on me.

Obviously there are only a few ‘windows’ during my chemo regime when I feel I have energy. At the same time I might well benefit from going out. In the day time I spend a lot of time outside and try to meet up with a few friends from time to time, for something simple like a coffee…….Does anyone else feel the same?…. How do you handle it?

  • Hello Janesfr and welcome to Cancer Chat,

    It can be natural to feel anxious about going out, particularly since your cancer diagnosis, and I hope posting has helped in some way.

    If you haven't already, I'd encourage you to let your friends know how you're feeling about socialising so they know what's going on. I'm sure they'd understand and keep you in mind for days out in the future. Regular phone calls or meet-ups for coffee are just as good a way to catch-up if you aren't always up to going out and it's something that you're already doing. What you're going through isn't easy, so it's important to be kind to yourself and give yourself time. You'll know when you're ready to socialise more, so go with your gut and I'm sure the time will come soon.

    We have some guidance around how cancer can make you feel on our website, which I hope will be helpful and I hope you'll feel more comfortable about expanding on your social life in time. 

    All the best to you,

    Moderator Anastasia

  • Jane I think you are doing just fine. Your friends will not think you are letting them down if you let them know just how tiring chemo and dealing with cancer can be.

    It takes a lot of energy normally to socialise with lots of people at a party or an evening out if you have social anxiety. Add in chemotherapy and dealing with cancer it becomes even more of a challenge on all but a few days between treatment cycles. I too have taken to meeting friends during the day usually for a light lunch or coffee and cake, usually at weekends for my working friends, by the time evening comes my energy is usually spent. The last weekend before the next cycle infusion is usually the best to arrange an evening out. I think many of us here will be the same.

    Ed

  • Thank you Ed for your reply which I have found reassuring. I guess I want the impossible … for someone to take it all away so that I can live my life as normal. Whatever that is! Having cancer and chemo is like ageing at super speed but I guess I should be grateful for the extra time the chemo has given me, and the few days when I feel relatively well.

    Thank you again