Newly diagnosed with laryngeal cancer T1. Struggling with difficult and strange thoughts. Has anyone else been through this?

I was diagnosed a week ago with laryngeal cancer T1.  There are lots of positives - they've got it early, should only need laser surgery and all should be sorted.  BUT I keep getting thoughts of self-harm to start finishing myself off before the cancer does.  My voice is deteriorating so quickly that I feel it's spreading and is going to take me over - I know this is irrational as I've been told it's unlikely to spread, but it's this thought of the parasitic invasion into my body that is completely beyond my control, and that it might be better if I just bash my own head in and have done with it before it takes me over completely.  I don't think i'd actually do any of this, but they're quite disturbing and strange thoughts and I wondered if anyone else had anything similar or suggestions of help as at the moment I feel like a crazy woman who's all alone.  No-one around me understands what the hell I'm going through right now and it's isolating and frightening.

  • Welcome to the forum ChristyMay although I'm sorry to hear about your laryngeal cancer diagnosis and the thoughts you're currently contending with.

    This must be extremely difficult but I want to assure you that you are not alone as our community are here for you ChristyMay and hopefully some of our members who have been through this will stop by soon to offer their support and advice.

    Coping with a cancer diagnosis can be very tough. As you can see on our website, cancer can make you feel a whole host of emotions, some of which can be quite overwhelming, especially if suicidal thoughts start to appear. As you mention in your post, they can be quite disturbing especially if you haven't encountered anything like this before, but I hope this information that the mental health charity Mind have about understanding suicidal thoughts and tips for coping with suicidal thoughts will help you the next time these start to appear.

    I know you've said you don't think you would actually act upon any of these thoughts, which is great, but if you ever do find yourself really struggling, especially when you're alone, don't hesitate to reach out for support. The Samaritans are available on 116 123 and SHOUT can be contacted through their text messaging service on 85258. Both of these charities are available 24 hours a day, 7 days a week and will be there to listen and provide support when you need it the most.

    If you haven't done so already, it may be worth letting your GP and/or your medical team know about this as they will do all they can to support you and your mental health as well.

    You are going to be o.k ChristyMay, and we will be by your side on every step of this journey.

    Kind regards,

    Steph, Cancer Chat Moderator