I finished my 20 sessions of RT last April and had my last 10.8mg Zoladex also in April. I still have regular hot flushes - sometimes 4 or 5 times a day and also during the night. My salvation is a hand-held rechargeable fan costing the huge sum of £8 from Poundland. I'm fortunate in that my flushes usually last for only about five minutes but the fan is a godsend.

I finished my 20 sessions of RT last April and had my last 10.8mg Zoladex also in April. I still have regular hot flushes - sometimes 4 or 5 times a day and also during the night. My salvation is a hand-held rechargeable fan costing the huge sum of £8 from Poundland. I'm fortunate in that my flushes usually last for only about five minutes but the fan is a godsend.

I’ve got a neck fan it’s brilliant use it while I’m driving in the house in bed every where