Hi everyone - I posted in the introduction pages initially, but now I've had my bowel resection and am waiting for a call about next steps. Unfortunately, due to all th8s,and a previous history of m tal illness, I'm doubly struggling, due to the fact that I cannot sleep without tablets, and have been told that I need to stop using them. I have now also developed a deep depression as well, so al in all, I'm currently in a very difficult place - any advice, pointers to support groups etc would be much appreciated - I'm based on the Berkshire area, blessings to you all