I would like to give you all a big salute to all who have been managing the battle against pain.

Since December last year , thyroid removed / right lymph node removed / cancer spread to the bone in shoulder /one rib and base of spine.

The one in the right shoulder has knackered me  ,being right handed as well made the right arm 90% useless.

My pain levels seem to range from ,'my god' to a mild headache from the time I am awake to the time I go to sleep.

If anyone has any natural remedies for pain relief ,I would be interested to know.

I'm told this is all treatable so should get a few more years hopefully.