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Health Anxiety

N3w0456
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Hi I'm a teenager who has always been at a good health my whole live but since we have been in lockdown in scotland I've been constantly worrying about health scares mostly cancer. I am searching up a lot of the symptoms on the internet. I every time I have mild headaches that have happened for a few days I will get worried about a tumor I am unsure what to do. Even the slightest pain that happens in a specific part in my body I will get concerned then I will eventually mistake it for something else then stop worrying. Im just wanting opinions from everyone on what to do. Thanks

Parents
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    Hi N3w0456,

    A very warm welcome to our forum. Many young people have found that their health anxiety has increased since the start of the current pandemic,  Both Minska and Ali have given you some good advice. We always advise people to stay away from the internet, as you will come away feeling that you are dying with just a minor scratch.

    Headaches can be due to much less serious diseases than cancer and can be a problem in your teens, as your hormones are continually changing. Have you discussd your feelings with your family? Being able to voice your concerns can lead to the old adage of "A problem shared is a problem halved." It is also worth discussing your worries with your GP, who can refer you for counselling to help with this.

    Please keep in touch and let us know how you get on. We are always here for you.

    Kind regards,

    Jolamine xx

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    Hi N3w0456,

    A very warm welcome to our forum. Many young people have found that their health anxiety has increased since the start of the current pandemic,  Both Minska and Ali have given you some good advice. We always advise people to stay away from the internet, as you will come away feeling that you are dying with just a minor scratch.

    Headaches can be due to much less serious diseases than cancer and can be a problem in your teens, as your hormones are continually changing. Have you discussd your feelings with your family? Being able to voice your concerns can lead to the old adage of "A problem shared is a problem halved." It is also worth discussing your worries with your GP, who can refer you for counselling to help with this.

    Please keep in touch and let us know how you get on. We are always here for you.

    Kind regards,

    Jolamine xx

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