Hi I'm a 30 year old male who just recently discovered a breast lump and had a urgent referral.any 2 weeks later it turns out it was fat necrosis so you think I would be relieved but I'm not I have worried that much and googled that much it's destroying my life my every thought is about cancer every ache twinge and pain which I have all over my body I instantly think cancer I'm struggling to cope i got prescribed anxiety tablets which helped for so long then I came off them.I have requested them back again my family think I'm being stupid but I just Carnt go a day without having some sort of pain and immediately thinking cancer. Has anyone else been through this and have any tips on how to get over it thanks for reading I feel awful posting this because some of you actually have cancer but I feel like I need help