Severe health anxiety and cancer worries

Dear all,

It is interesting to read all these posts and realise I am not alone.  I am so scared of being diagnosed with something terminal and not seeing my two boys grow up.  Like others of you, I scrutinise and Google every ache, twinge, pain etc to the point it is beginning to impact upon my enjoyment of 'life'. I hate the impact it is having and know that the worrying will make things worse but I am unsure how to get out of this cycle.  

I think it links back to a few years ago when I lost my grandparents within a month of each other and I went to see them in hospital. I myself also had a 2ww referral for my Liver last year which fortunately turned put to be a hemangioma.

Chinchops76

Parents
  • We are all going to die eventually and we can either sit around worrying about how and when it is going to happen or go out, take every opportunity that comes our way, and live life to the full. 

    You say that part of your anxiety comes from the fear of not seeing your children grow up but, speaking from experience, having parents with health anxiety makes life really miserable. Since my parents developed health anxiety everything has become a real effort and spending time with them is not enjoyable anymore. 

    Maybe next time you feel anxious and tempted to google you could go get your children and do something fun or plan something for you all to do together? Hopefully the distraction will help you overcone the anxiety and create lots of happy memories for your children at the same time.

    Good luck and enjoy life 

    Georgina  

  • I have 3 young children & I am crippled with health anxiety at the moment & this comment has helped me. I'm sorry you had to experience that growing up! I will be making sure that this isn't the case for my kids. It is the worst feeling in the world being worried we won't be here for our kids but if we make their lives miserable along the way it's not good either. Thank you. X

Reply
  • I have 3 young children & I am crippled with health anxiety at the moment & this comment has helped me. I'm sorry you had to experience that growing up! I will be making sure that this isn't the case for my kids. It is the worst feeling in the world being worried we won't be here for our kids but if we make their lives miserable along the way it's not good either. Thank you. X

Children
  • Sorry to jump in on the post I'm new here but all these  comments are so relatable.

    i get scared over every ache every bruise today iv petrified my self I have leukaemia to the point I was sweating and it's started all over a bruise that I can't remember getting 

    which led to checking my whole body and then DR GOOGLE it puts the fear of god into me I have 3 young children I'm 29 and really don't want to die and leave them behind 

    I always think I got cancer or the start of it

    my brother was 11 and died from cancer my gran had it and my dad 

    just don't no what to do 

    sorry again for jumping in and the long post just have no one to talk to x