Severe health anxiety and cancer worries

Dear all,

It is interesting to read all these posts and realise I am not alone.  I am so scared of being diagnosed with something terminal and not seeing my two boys grow up.  Like others of you, I scrutinise and Google every ache, twinge, pain etc to the point it is beginning to impact upon my enjoyment of 'life'. I hate the impact it is having and know that the worrying will make things worse but I am unsure how to get out of this cycle.  

I think it links back to a few years ago when I lost my grandparents within a month of each other and I went to see them in hospital. I myself also had a 2ww referral for my Liver last year which fortunately turned put to be a hemangioma.

Chinchops76

  • Talking about my anxiety is helping.  I think I will make an appointment as I  do not want to continue feeling like this.

     

    Thank you for the support xx

  • Google bucks u describe me, I actually am known for running away, out if my appts, I'm so anxious, can't breathe, feel ill die, I just up and bolt!?, Now they know me, they immediately take me into a clised, quiet room, so as to keep me there and keep me calm, so pls your probably not the CV worst about anxiousness, sympathize with you hon xx sherry

  • thankfully not fiagnosed with any cancers yet, but anxiety has me absolutely convinced that i have leukemia and that i am dying lol. incredibly frustrating as  i find a lot of the symptoms i experience with anxiety line up with symptoms of leukemia so it's like i'm living in constant fear of my own fear...... going back into lockdown so i doubt i'll be seeing any doctors about this soon and won't be able to talk to anyone until january. need to stop googling my symptoms !!!

  • I am 54 years old I also suffer with severe health anxiety and it is ruling my life I want to be happy but when I am happy I think something is wrong I have convinced my self I have cancer but all tests are negative can any one advise

  • Hello folks. I'm brand new to anything online other than shopping and researching (including my health worries) so nervous of posting but here goes. I feel the same. I have just admitted to my partner my own health anxieties. He knew anyway but I have told him in a bit of an argument the overwhelming panick I have when I find anything or any ache pain. I'm 48 so obviously started with a bit of stiffness and the like but any consistent pain for more than a day consumes my every waking thought so enjoying our rare time off work together is really effected. It's not just health I worry about but that of my children too. They are older, 19 and 22, but the worry is even more than when they were little. I am pretty good at hiding it from them as I don't want to effect them. I can pin point the day when my naturally worrying nature took a nose dive. I work for the Ambulance service  and had a teenager same age as my daughter at the time. She had stage 4 bone cancer and we took her on her final admission to hospital. Awful. Her mum was amazing. My partner does same job, so I do have a sounding board however,  I think I am going to refer myself through work for counselling. I am not happy to read many of you in a similar position but it does help to know I'm not on my own. I also talk too much so apologies for long post. X

  • Good to hear from you and welcome. Yes I do gets very anxious about my health. I am 54 and may be due to the menopause I am trying to stay positive 

  • I keep on thinking the same things, and I had have worries about having cancer myself, seeing as my dad had cancer in 2011, and I wake up every night crying my eyes out, because I know it's scaring me. And it still does, but what can I do to stop my self from thinking that having a medical health issue is going to scare me for life if I keep on encouraging fear? Or not having a healthy diet? 

  • Hi, I'm currently the same suffering with severe anxiety Googling every symptoms I had ultrasound which found six growths on liver praying it's not cancerous x

  • I'm so sorry Bethahite - hope they've managed to come back to you with some reassurance now.

    I'm exactly the same re: the anxiety.  It started over 10 years ago when my Uncle died aged 59 of prostate cancer.  I routinely subjected myself to so many tests and to months of counselling.  I ended up taking Citalopram - which helps a little as it at least reduces the panicking.  I've now lost my mother to ovarian cancer this year.which has put me back to square one.  I'm now so terrified I can't function and it ruins my daily life.

    The GP's are generally very sympathetic and helpful. They were impressed that I recognise I have the anxiety as apparently that's a good step in dealing with it.  But in the meantime I'm exhausted and really need to find a better way of dealing with it.  I have no advice - other than please speak to the GP about it - but wanted others to know that we aren't alone in this.  

  • Hi I am 16 and also have health anxiety but it feels nice to read these posts and know other people feel the same way! Right now I'm anxious because I've had a persistent headache (although fairly minor pain wise) for over a week now and it has just not gone away! Has anyone experienced anything similar/know what it could be?