Severe health anxiety and cancer worries

Dear all,

It is interesting to read all these posts and realise I am not alone.  I am so scared of being diagnosed with something terminal and not seeing my two boys grow up.  Like others of you, I scrutinise and Google every ache, twinge, pain etc to the point it is beginning to impact upon my enjoyment of 'life'. I hate the impact it is having and know that the worrying will make things worse but I am unsure how to get out of this cycle.  

I think it links back to a few years ago when I lost my grandparents within a month of each other and I went to see them in hospital. I myself also had a 2ww referral for my Liver last year which fortunately turned put to be a hemangioma.

Chinchops76

Parents
  • So really you know what you have to do, stop googling!!  I've just been talking to a friend today, same age as me, 71 years but young at heart, don't forget we're the children of the sixties, an exciting challenging time for us, no social media, no Internet, no googling, we lived our lives, ignored aches and pains, we knew most would go away on their own, and they did, we never discussed cancer as it wasn't in our vocabulary, but we lost grandparents and parents to cancer, my grandad lost his battle with lung cancer whilst I was pregnant with my first baby but never once did it occur to me that I might get it.  So my point is, live each day without worry and stress, it gets you precisely no where, even now as I look after my lovely husband who has lung cancer, not once have I googled his symptons, there is an old saying, never listen behind closed doors as you may hear something you don't wish to hear, to me googling is the same.  So enjoy each day, love your children and be happy for them, they don't need a worried Mummy.  So big hugs your way and look after you.  Carol 

  • Thank you and I know you're right.  I'm 43 and think in some respects technology is good but at the same time it can be extremely negative and have adverse impacts.  

    I also lost another 2 grandparents to it and it scares me.  After 8 years of despising my job and coming home in tears everyday (being scrutinised and hurt) I finally have the job of my dreams and a happy home life.  You're so right, I need to focus on that.

    Big hug back to you too xx

  • Sometimes you just need to put a new spin on it, when we're feeling down and scrutinised our minds go into overdrive and we think the worst of ourselves.  I understand where you are coming from, without my knowledge when I worked for the Courts a man I worked with had kept a diary for a year on my every move, then accused me of bullying him, after months of internal investigation, I was exonerated and it was decided he was jealous of my popularity, so it's the other person at fault, not you, have trust in yourself.  Good luck in your new career.  Carol x 

Reply
  • Sometimes you just need to put a new spin on it, when we're feeling down and scrutinised our minds go into overdrive and we think the worst of ourselves.  I understand where you are coming from, without my knowledge when I worked for the Courts a man I worked with had kept a diary for a year on my every move, then accused me of bullying him, after months of internal investigation, I was exonerated and it was decided he was jealous of my popularity, so it's the other person at fault, not you, have trust in yourself.  Good luck in your new career.  Carol x 

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