Post op wide local excision and sentinel node biopsy

Hi there

I was recently diagnosed with stage 1b melonoma after having a small mole removed to my upper arm. Still struggling to get my head around it . I had my wide local excision and sentinel node biopsy just under 2 wks ago and had my dressings removed a wk ago. Both wounds to my upper arm and under my arm pit healing well but total shock when I saw how big the scar is. Was told will heal in time but still quite painful. Taking regular pain relief. Looks like disfigured at the mo but had to have quite few stitches.. Just waiting to have my results been told take up to 4 wks so feeling very anxious. Trying to stay positive and carry on as normal but having moments of panic thinking the worst. Still seems as though the consultant was talking to someone else and not me. How do I cope with these feeling? I know it happens to a lot of people but it's totally different when your on the receiving end. I'm a nurse and use to caring for others and that what I should be doing now but instead I'm now the patient.

  • Hi Kezzer71,

    I'm sorry to hear that you have been diagnosed with melanoma and you are awaiting the results of your WLE & SLNB. 

    It is a worrying time, especially so at this time of the year, and it's hard to deal with the anxiety whilst waiting for the results. All I tell patients is to try & find something they enjoy doing that helps distract, if only for a few moments or a few hours. A long walk on a crisp, winter's day with fresh air & beautiful scenery, pampering yourself with a beauty treatment, trying meditation or mindfullness are just a few of the things that I feel helps me. Talking on here or to any cancer support group also helps - for those who find their anxiety & stress debilitating there is counselling or massage therapy available at the Macmillan & Maggies Centres and there is a counselling charity specifically for Melanoma that I can give you details for if you would find it helpful. I will send you a friend request &, if you accept it, I can give you the details. If you need anymore details about the next steps in a melanoma diagnosis, this charity have a helpline with dedicated nurses that can talk you through it melanomafocus.com/.../

    You aren't alone so don't feel you have to deal with it on your own. Good luck with your results,

    Angie (Stage 3 melanoma patient)

  • Thankyou so much for your advice. It's nice to know I'm not alone. Xx

  • Hi Kezzer,

     

    How are you doing? I hope your results came back OK? Here to chat if you feel the need.

     

    Angie x