Hi there ..

Bless ya .. your anxiety seems to stem from whatever happened to you last year ... it has made you not want to eat or drink ... which in its self can cause headaches and stress ... you could be dehydrated and lacking in vitamins from food .. and yet the root cause is that event that triggered it ..

You need to be able to talk to someone about it , whatever it is .. you need to process what happened .. untill you do, the stress won't go .. and you'll never move on .. is there someone you trust .. any one that can listen, and help you understand ... reach out ... and sort it now, don't carry it with you, no mater what it is .. it's better sorted now .. sending you a vertual hug.... Chrissie x

I’m seeing a anxiety therapist in 4 weeks but until then I can’t speak to my family as they don’t understand it’s so hard to speak to them as they think I’m ott im gonna start using cbd oil