how to cope?

Hi everyone,

I'm glad I have found this group and hope we can support one another.

My main question to everyone is: what is the best way to turn this horrible time into a postitve?

My dad got his x-ray back yesterday where there is a shadow where his lung is so has his CT scan on Tuesday. It is 'strongly suspected' lung cancer. He has the symptoms of lung cancer (unexplained weight loss, extreme fatique, sore shoulder) so I am trying to mentally prepare myself for the worst (i guess this approach is a coping mechanism).

My mum also told me the news about my dad. I think my mum is trying to protect me from it all and isn't telling me the full story.

My main feeling is feeling completely distraught that I could lose my wonderful father. I also keep having thoughts of guilt (i live in London now so only go home a few times a year - now i'm thinking i should have gone home a lot more), upset about the future (my dad won't be able to walk me down the aisle), anger that he smoked for so many years, worry for my mum and that she will feel alone (they have been married for 40 years) and also how she will manage financially.

I am also not sure how to speak to my dad? I know that he will try and act okay and pretend nothing is wrong so he doesnt upset us. Should i act normal (or will this make it look like i don't care?) I have been very strong in front of my mum but am breaking down at random points (in the street walking home from work), not sleeping well, crying myself to sleep.

I wouldn't wish this on anyone.

Any advice or thoughts would be much appreciated.

  • Hi and welcome to the forum. Sorry for the reason that you find yourself here, but as you say, hopefully, you will find the support you need.

    Your question is a tricky one and I think the answer depends on so many factors. Your approach of trying to prepare yourself mentally is a natural one (I tend to be a 'worse case scenario thinker' and then anything else is a bonus!) also, the emotions you're experiencing (guilt, anger, worry etc) are all usual too. 

    Your mum is probably trying to protect you, but it may also be that she and your dad don't yet have the complete picture (results, treatment plan etc) so they may be waiting until they have all the information before they talk to you about it. I know that's what I did with my family and somehow it was easier to tell them. 

    As for how to talk to your dad, I'd suggest acknowledging what you know about his illness, reassuring him that you'll help him and your mum in anyway you can, and then take your cue from him. His personality may mean he doesn't want to talk about his illness (some people are 'talkers' some can be more private) but by having broached the subject, he'll know you're there to listen. And just to reassure you, my children and family treat me like they've always done and I certainly don't feel that they don't care - it's nice to be treated normally :)

    On the financial side of things, Macmillan offer help and advice with such things, and the hospital where your dad is a patient should be able to give him and your mum information about this. (my hospital told me about free prescriptions and benefits I was entitled to)

    Remember to look after yourself too! Do you have a network of friends who you can offload to and help support you ? Don't forget to seek help from your GP if you need to. And come on here when you need to - we may be 'virtual' but there's always a listening ear and shoulder to lean on when you want to rant, cry, or let off steam! 

    Take care, sending a big hug, Jo xx

     

     

     

     

     

     

     

     

  • Thanks very much for your kind and helpful words Jo. I feel a lot better reading your reply and knowing that what i'm thinking / feeling is 'normal.' And yes, I do have help to support me and I am lucky that i have a strong support network of friends and boyfriend - only one or two people know what's going on at this stage and they have been great so far.

    x