Body image - struggling to accept my scars from breast cancer

I have had breast cancer twice and can’t get past the scaring on my body. How do I raise my self esteem and accept the scars

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  • Hi Gigi,

    You'll get nowhere if you think of your scars like this. I have had two bouts of breast cancer too and have a horrible scar on the breast that has had a lumpectomy and a mastectomy. The other breast has just had a mastectomy and doesn't look so bad. Have you attended any of Breast Cancer Now's courses post-surgery? I found the Moving Forward one particularly helpful.

    Can I ask how long it is since your first diagnosis? It takes quite some time for the breasts to settle down after surgery. I am now 15 years post-diagnosis, and although I felt like you at first, I do now see these as my battle scars and proof of the fact that I have come through this journey, not once, but twice - surely that's a fact to celebrate? Very few of us, if any, are ever the same after a cancer diagnosis, but those scars are proof of the fact that you're stronger than you initially thought. Stand up and be proud that you got through it. We have a lot to be thankful for!

    We are always here for you.

    Kind regards,

    Jolamine xx