Hi Don't apologise for rambling, ramble away it's good to get it out. I can only go from my own experience and everything you have said sounds how I felt/feel even had anxiety attack going to the hairdressers ( must be something about them ).From my own experience its the waiting and not knowing is the worst. I find keeping busy and exercise keeps my head in as good a place as it can be at the moment. You will cope cause you have to, lean on family and friends or come on here or some of the other forums. There are also charity's that offer support in person. Xx

Hi Don't apologise for rambling, ramble away it's good to get it out. I can only go from my own experience and everything you have said sounds how I felt/feel even had anxiety attack going to the hairdressers ( must be something about them ).From my own experience its the waiting and not knowing is the worst. I find keeping busy and exercise keeps my head in as good a place as it can be at the moment. You will cope cause you have to, lean on family and friends or come on here or some of the other forums. There are also charity's that offer support in person. Xx

Thank you. I went to work as normal which was the best thing for me. I normally go to the gym 4 times a week so even though I don’t feel like going I will force myself.
I hope all is well with you and thanks again for your reply xx 

Glad work helped, hope the gym does. I hope everything works out for you. Xx