I veer from positive thinking to gloom and fear and would like to find an emotional equilibrium! Any tips?!
I veer from positive thinking to gloom and fear and would like to find an emotional equilibrium! Any tips?!
Hi Ruth and welcome to the Cancer Chat forum.
Waiting for for surgery can be very tough but I hope some of these tips on managing anxiety will make things a little bit easier for you whilst you wait.
I'm sure some of our members will share some of their coping mechanisms and advice with you soon, but if there is anything you'd like to discuss about your upcoming bone marrow transplant with one of our nurses, they're available on 0808 800 4040, Monday - Friday between 9a.m - 5p.m. They're really easy to talk to and will do all they can to support you.
We're here for you Ruth and wishing you all the best with your transplant when the time comes.
Kind regards,
Steph, Cancer Chat Moderator