Hi Jem.

Try to keep active. Talk to trusted people about your fears and feelings. Spoil yourself and don't be afraid to 'enjoy' a good cry or rant. Praying for you now

Hi Jem.

Try to keep active. Talk to trusted people about your fears and feelings. Spoil yourself and don't be afraid to 'enjoy' a good cry or rant. Praying for you now

Hi Jamoza

many thanks for your reply, I'm keeping active as walking the dogs, golf and going to the gym has been part of my routine and the nurse said to try to keep my routine and keep busy. Nothing shuts my brain being in overload, I've been doing some mindfulness but I have to admit I've asked the GP for some anti anxiety meds!

I'm seeing the surgeon on Tuesday so fingers crossed.

Jo x