why do I miss my grandad

Hi I don't know what to do because my grandad died on the 8th of April 2021 ( 4 days after easter). I don't know what to do because i was in the room when he died reading a letter to him that i had done of all of the happy times i had with him. When he died he had my letter in his left hand and it is still with him now. He died of esophageal and stomach cancer. What do i do because i cant focus well at school and i find myself getting very stressed out.

  • Hi there ..

    So sorry you lost your grandad ... but how lovely he read and took your letter with him ... he must av loved you very much ... it's quite normal to have lots of feelings and confusion right now ... your brain is trying to make sense of it all, and is struggling ... give yourself permission to feel what ever comes into your mind.... it's o.k to cry or smile at a good memory ... there's no right or wrong way to grieve, it means we loved them and if possible ask someone you can talk to, about how your feeling ... 

    The more you can open up the better ... and there's always someone here will listen ... this grieving takes time ... but know your grandad is still there, he lives in your heart now.... sending you a vertual hug... Chrissie x