Dealing with my mums death

i lost my mum to cancer in 2017. Its been 4 years now but i still cant come to terms with it. I am 25 Years old trying to reach my goals but i just cant focus or concentrate. I have a good week then a really bad week. I cant talk about it to anyone without crying my eyes out.  I have nobody in my friends group or family that have been through anything like this. 

 

  • Hey, I lost my mum a few months ago to secondary brain. I don't have much advice except know that it's okay to have good weeks and bad weeks. I've been very similar in that I can function quite well for a week to 10 days and then I just plummet and it takes about the same amount of time to get back up again. I find moreso that I can't breakdown when I talk to people about it, which is really strange and feels wrong. Hoping I'm still in shock. I'm 23 so I also don't really have anyone my age that gets it. Here if you need to chat x

  • Thankyou for replying to me. 

    I am so sorry to hear that. Most likely you are still in shock. I am glad u recognised this early on. Thats where i failed, i never took a break i kept going, acting strong and normal only to breakdown really bad. I honestly dont know what is normal and what isnt. 

    Thankyou definitely would be helpful to chat x