Loss of my sister

Hi 18 weeks ago I lost my big sister. She got cancer in 2017 and beat it then last May it came back and she died in oct. She was my everything. Always knew what to do always minded me minded everyone in the family. Now I'm trying to mind our parents and other sister as well as being a mum and wife and work and thought I had it all in order but the last 2 weeks I'm falling apart. I miss her like crazy the heartache is killing me I'm getting to the stage I can't keep smiling for everyone. I want to get into bed and never get out. Did it only hit anyone else after a few months. I don't know what to do. Because with her gone I'm now everyone's rock but she was able for it and I'm finding I'm not 

  • Grief is different for everyone. I felt like you do when my mom died. I think knowing she was going to pass after she was given a terminal diagnosis prepares you for the loss, so I bypassed the shock stage, yet the hardest thing for me was the missing part. Which hit me a couple of months after. I found no words could comfort me, this changes you & I don't think you go back to the person you where before but you become a different version of yourself which you learn to live with.