I miss my mum but...

A week today I lost my mum after a long battle with multiple cancers. When people ask how I am I say I am okay. I feel that any normal person wouldn't feel okay yet. I love my mum more than words can describe she is the love of my life and my best friend. I spent every day with her. I feel like I have a massive void in my life where she used to be but I still feel okay. Don't get me wrong I have cried but I feel like I cried more whilst she was still here. I know that I am at the beginning of the journey of greif but also I feel like I am at the end. I am struggling to understand why I am not a mess right now but on the other hand I am comforted that my mum is no longer in pain. I feel that she would be looking down on me thinking I didn't care but I do. I am just weirdly calm. 

  • Hi Alice, I'm so sorry to hear about your mum, I have and am having similar experiences. I lost my mum after a year battling pancreatic cancer 3 months ago now, in the first couple weeks had all the same thoughts as you wrote down. I worried and stressed mostly over what every one else thought including my mum in heaven, rather then just dealing with grief in my own way. I cried more then I ever have in the first few days and then suddenly couldn't figure out why I wasn't continuing to be a mess for the next month etc. What has helped me personally was getting rid of social media, suddenly I felt a calmness but in a new way not feeling the pressure that I have to post anything about my mum, talk to anyone and pretend I'm crying, or just feeling the need to explain my grievance to anyone. Of course no one was forcing that on me they just care about me, but 3 months in I still cry now and then i don't question as much why I feel the ways I do, I just know I miss my mum everyday but she would be so happy I was doing ok to help the rest of my family through this. Which I'm sure every mum would feel the same ️