My mum died week ago. I'm broken. How do I cope with this day? Do I mark it some way? Or do I hide away? Although I sort of knew it was coming it was still sudden.
I'm so sorry to hear about your Mum. Please accept our sympathies. Dealing with grief can be very difficult and with the current pandemic restrictions, it can be even more so. It's very early days so please do be kind to yourself.
We've some information on our website here which you may find helpful and you might also find it helpful to have a look at the CRUSE website. Cruse also have a bereavement support line that you can call if you feel it would help to talk to someone.
