Lost mum today.

Hi. My mum has died today. I feel ok but no this won't last. I'm adopted and only got in contact with her 18 years ago. We were so alike that clashes were inevitable. That combined with my anger that she left me and her defensiveness about this meant it's been rocky seas between us with episodes of no contact. I have the letters she wrote me and when she was diagnosed with small cell lung cancer last May I got back in touch. Again stubbornness took over. I still sent the odd text. My brother rang two weeks ago to say if I had anything to say I should do it now as she had developed brain mets and she was deteriorating. 
I went to see her, asked for some privacy and said everything I had to say. I mostly wanted her to know how much I loved her and that she shouldn't feel bad about anything. She said things I've been waiting to hear all my life. In that moment she was my mother and I was her daughter. I feel I have little right to grieve. She was not part of my daily life, or involved in any of the family rituals like Christmas or birthdays. I feel like people might think I have no right to be broken over this and fear that I may never find anyone who has been through a similar loss to validate how I'm feeling. The day after I went to see her I could have broken down, but I ended up comforting someone else instead. I feel that was a missed opportunity to start grieving and I've just felt numb since. I hope you don't mind me sharing and I know I'll need time to work through this.

  • Hello 73Marie

    I'm so very sorry to hear about your Mum. It sounds as though this is an upsetting and confusing time but I'm glad that you were able to share that time together and to say/hear things that needed to be said. 

    There are no rules about how to grieve and certainly none about who has a right to grieve for another person. Feeling numb is certainly a very common part of grief and I think that many other members will have experienced that. Given the history between you and your Mum it's natural that that might impact on how you're feeling now but I think the most important thing is to be kind to yourself and not to worry about what others may think. 
    We have some information on our website here that you may find helpful and if you feel at any point you'd like to speak to someone about things then Cruse offer a number of bereavement support services. 

    Do look after yourself through this process 73Marie. 
    Best wishes, 
    Jenn
    Cancer Chat moderator

  • Thanks Jenn. I suspect I'll not find anyone in the same situation but that's ok. Thanks for your reply.