Struggling to cope with the loss of my grandma

Hi, any pointers or tips would be much appreciated. 
 

I lost my beloved grandma on the 18th March this year, from diagnosis we only had a year with her and we all came together as a family. I was very close to my grandma and she was more like a mum to me at times and I know she truly adored me however I think about her all day everyday, I cry at most thoughts. Every night I sleep with her night shirt just because it smells like her, I've got memories all over my home but nothing is easing the pain. I literally cry myself to sleep everynight. It's becoming more difficult as I see the rest of my family doing things and I wonder why can't I be like that? Why is my heart still hurting so much, I really just can't comprehend life without her. 
 

thanks x

  • Hello Rmf1

    I'm sorry to hear that you recently lost your Grandma.

    Losing a loved one is always difficult but doing this during the current pandemic has made it much harder for many people. 

    It is still very much early days in your journey with grief. Don't feel that you have to grieve in the same way as others; there is no right or wrong way or time to do things. 

    You may find it helpful to have a look at the information on our website here and I'd encourage you to had a look at the Cruse Bereavement website as well. They have lots of information as well as a telephone support line. 

    Be kind to yourself through this Rmf1. 
    Best wishes,
    Jenn
    Cancer Chat moderator