My mum passed away last summer at just 49, and although it was quite a peaceful death, I literally can't get the image of her face after she passed out of my head every time I think about her. I try to think of the happier times and how she looked when she was healthy, but it's like the horrible image is always there and haunts me. I can't stop thinking about the details of what happened after she died and how she looked, and I've found it's like I've fixated on this and I'm really struggling to get past it. I'm not sure if i want to speak to a counsellor about it, but it's been bothering me for so long and I just want to stop seeing her like that because it's so upsetting and disturbing. Does anyone have coping strategies or any way they've been able to keep these thoughts out of their head ?