My mum passed very suddenly

Hello my mum passed away three weeks ago without any warning her cancer was undiagnosed she literally went into hospital on the Wednesday and was gone three hours after arriving I wasn't even allowed to be with her or see her after due to the covid-19. I'm struggling so hard to except this and I feel like im stuck in a daze every time I try to accept it I get this horrible heavy feeling in my heart and start having panic attacks I'm young myself so I lived with her and being stuck in this house is making it so much worst I think. I'm trying so hard to find a positive but I really can't and the fact I can't even put all my bad energy into planning a special day for her is making me so beside myself i just feel like I'm waiting for her to come out of hospital again as she was in and out a lot over the years.

  • Hello Toni95,

    I'm so sorry to hear about your mum. It much be so difficult to process, especially while self isolating at home. I hope you are able to take some exercise safely outside, which can help you feel less trapped. It's important to talk through your feelings where you can and the forum is always here for you to do that. You can also find some information here on coping. If you do wish to speak to someone, you can call one of our nurses on the freephone 0808 800 4040, lines are open Monday to Friday, 9am to 5pm.

    Thinking of you,

    Moderator Anastasia