struggling to accept the loss of my Dad.

I've posted on this site a few times- but havent been online for at least two months.

My Dad passed away back in October 2018 and everyday it feels as raw as the day he died. I literally never stop thinking of him, and Im so sad thinking hes not here anymore. I feel as though my heart breaks everyday and im constantly so sad. Of course, I miss him more than I could ever try to explain. I still cant seem to get my head around the fact I wont see him again.

Everyone says you will get used to a new normal, but not having my dad here will ever be normal. Its been five months and it some respect its been the longest five months ever, but it also feels as though its flown by. Im 23, and cant bare the idea of having my whole life without him.

I was there through everything, holding his hand right 'till the end, but now I look back with such panic at what he went through. He never changed the whole way through- was the same lovely, kind, funny man he always was. But I feel so much pain thinking that he was just putting on a brave face for me and my family. I know and I've heard so many times that 'hes in a better place and that he wont be in any pain anymore' but all that does to me is reiterates that he was in pain and that towards the end he wasnt in a good place here.

I cry everyday for my Dad- and oddly I dont want that to stop because I dont ever want to accept that hes not here. I just still cant believe hes gone and I'm left without him. I dont feel like I can put into words just how devestated I am but he truly was the only person I knew I could never live without.

Sorry for the rambling- but sometimes I just feel a bit of relief for typing out how Im feeling. Is anyone else in a similar situaition currently?

Parents
  • Hi Katie, reading what you have written could be like I had just wrote it. I feel completely the same as you. My dad died in October 2018 and I don’t think I’ll ever get over it. He was my most favourite person in the world and I am heartbroken. I am an only child and we have always been very close. Sometimes I think it’s been 5 months, should I be coping better than I am but then I think 5 months is nothing compared to the 45 years I have loved him for. I cry every day, a few times, anything can set me off. Sometimes I feel like it still hasn’t sunk in....I don’tknow where I think he’s gone....but I really struggle to believe I’m never going to see him again, it’s so final. No one can really understand what you are going through until they experience it for themselves. I have no help or advice to offer you, just support and to promise you you aren’t the only one feeling this way. Our daddy’s are our first love and our heroes. 

    Take care, big hugs xxx

  • Hi there

    Thank you all for your posts. I lost my dad to cancer on 26th December, 2020 and I cry every day.  I get through each day of work and looking after my beautiful girls  but I feel my heart is truly broken inside.

    My dad was my best friend and my rock. He always looked after me and after 41 years still called me his little petal.  He made me laugh like nobody else and I adored him and I feel like I can never get over losing him.

    I know people do say it gets easier with time and I hold onto that, but I just feel like I dont know how to live without him.

    Michelle x

  • Hi Michelle,

    This site makes you realise you are not alone and we are all feeling it.

    I cannot believe my pal has gone ... just gone. I cannot comprehend it. I'm on 10 months now , the horror still hits and a get a panic , hot sweat , nausea , these have got less and some days I think I've got my head round it others not. I cry daily for what happened, the loss , the gap in my life. You start to live with it, I wanted a magic wand to take it all away and give me answers but I know that's not going to happen now and it's down to me to manage. I've to carry on without him. That's the really hard bit as I don't want to. 
    you think your the only one , you are not xxxx 
     

  • I can still see and hear my dad in hospital.  They said he was unresponsive.  But I would say I love you dad and he would say 'I know Pet'.  So I know they were wrong and he was there for me as always.

    It takes time, a lot of time but good memories do start to overtake the trauma.  I'm at 2.5 years on and still have my bad days and always will I expect.   Still marking every little anniversary and going through the photos because he was such a lovely dad.  xxxx

  • Jube, hang in there like I did and am still doing.   You sound a caring person and that's why you feel it so much.  My brother misses my dad too,  but not like me so I can't talk to him easily as he thinks I should have moved on by now.  I'm sure he loves him as much as I do but some of us just take  it  much harder.  Others don't always get it but those of  us  here do xxx

Reply
  • Jube, hang in there like I did and am still doing.   You sound a caring person and that's why you feel it so much.  My brother misses my dad too,  but not like me so I can't talk to him easily as he thinks I should have moved on by now.  I'm sure he loves him as much as I do but some of us just take  it  much harder.  Others don't always get it but those of  us  here do xxx

Children