Hi everyone,
Can anyone offer any help. My mum died in January and since then I’ve cried every day, some days I can’t function properly, I just go through the motions. I have two children (9 and 7), which means life is busy and I don’t have much down time to think or grieve.
A few months ago, I broke down when I went to the doctors and they referred me to see a counsellor and said I could have antidepressants, which I didn’t take.
Seeing the counsellor has made a difference and I don’t feel like I am breaking point but I just can’t seem to get on with life. I still can’t believe my mum isn’t here, I just can’t get my head round it. When I look at photos of her (rarely) it’s makes me feel beyond distraught.
When is this all going to change? How can I help myself to get on with life without feeling so sad all the time?
Thank you,
Emma x