Coping with the loss of dad

My dad died on 16th Nov & I'm still trying to come to terms with his death. Although he had terminal osophaegial cancer, his death was sudden. My difficulty is the fact he had a heart attack the day I was going on holiday & my family made the decision not to tell me. He died 3 days before I flew home and I know I would've cancelled my holiday if I had known he had a major heart attack. I feel robbed of that time with him, & although I believe that I wasnt meant to be there at the end, it doesnt take away this feeling of missing out on that final time. I'm struggling to remember his voice, what we said before I left - I always told him I loved him, but can't remember saying it that day,, and even his face. 

I  still can't believe that I won't see him again, and have been so busy making sure my mum is ok.

I have no regrets on things I should've done thankfully, as I did everything I could for my parents & am glad we had a lovely holiday this year when I arranged for his sister to surprise him by joining us. 

Dreading Christmas and just want this all to be over and not feel this way.

  • Hello, firstly, let me say how sorry I am. I too lost my Dad, but only yesterday, so for me it's still feeling pretty raw. I also wasn't there for my Dad's passing as I left to go home 30 minutes beforehand. However, my comfort is that I kissed him before I left. I know it's hard, but many people do say it gets easier in time.  Let's hope that's the case.  Take care.

  • I'm so sorry to hear this for you too. Its easy to get self absorbed and not realise others are in the same position just at different stages. I got told time is not a healer, its a distancer and we learn to cope. Admit I am much better than 5wks ago and am sure you will get there too. I'll be thinking of you at this horrible time for us. x