Hello
My dad suddenly passed from his lung cancer a little over 3 months ago now. I’m part of a very small family... it was always me, my mum, and my dad. I’m 26. No immediate family in the country, and my mum doesn’t have any friends nearby where she lives that she can talk to / can help her. She is very alone.
My dad kind of took care of everything for the family, all the finances... everything. And now he is gone my mum is really struggling to cope understanding everything and I’m so worried about her. It’s really difficult because I’m an only child and am grieving over my dad who was my best friend, and don’t really have the strength to support my mum mentally and emotionally right now. I want to help her as much as I can but I’m only one person and im only human. It feels like so much pressure. She’s being very stubborn about bereavement therapy, I keep trying to recommend it to her, hoping she will find it a good idea... just to help have another person for support! She keeps saying no one else will understand and she’s can only talk to me about these problems. I feel bad that I find it hard to listen to her deepest feelings of hurt and sadness, how she’s depressed... etc. But it just makes me worry and makes me feel more exhausted because I don’t know how to help. And I’m scared of losing her too. :(
Don’t know what else to suggest to her to help her... other than therapy... is there anything else?
Feeling very sad and lost and exhausted by all of this. :(