mum died in Feb and I was 0K at first but lately I can't sleep and cry every night. Miss her like mad. Life feels meaningless when we are all die in the end..why am I feeling this negative?
I'm so sorry to hear that you are having a difficult time coping with the loss of your mum.
Grief is a very personal journey and I think there's no right or wrong way to feel but please remember you're not alone, we are here for whenever you need a chat.
I'm attaching to this message a link from our website on coping with grief and I hope that will be of some help. To read more, please click here.
Also, the Samaritans are just a phone call away for when things become too difficult to bear, they are available to talk to 24 hours a day, 7 days a week so don't hesitate in giving them a ring if you need.
I'm so sorry to hear that you are having a difficult time coping with the loss of your mum.
Grief is a very personal journey and I think there's no right or wrong way to feel but please remember you're not alone, we are here for whenever you need a chat.
I'm attaching to this message a link from our website on coping with grief and I hope that will be of some help. To read more, please click here.
Also, the Samaritans are just a phone call away for when things become too difficult to bear, they are available to talk to 24 hours a day, 7 days a week so don't hesitate in giving them a ring if you need.
