Me too. i lost my Dad in February. It is normal, and normal to have days that are worse than others. Try not to bottle it up, it is good to have a cry.
i also try to remember that my dad would not want me to wallow. He liked to hear about what i had got up to and he was proud of my achievements, so i must continue in that vain. Think about what your family would have wanted for you - it may help you get through the low periods.
I lost my mum 7 weeks ago. I have good and then really bad days (well nights) where I feel so lonely and terribly sad but I keep telling myself that my mum would want me to life my life and be strong so that keeps me going. I've signed up for charity work and want to help other people which I know would make my mum proud. We need to stay strong and make our parents proud. Much love and strength to us all x
