My mum died and I can't cope with the loss

My mum died of liver cancer 9 months ago. I find each day unbearable and find it harder and harder. I can't sleep at night and break down all the time. I miss her so much and my life feels so empty without her. I have two children and I continue for their sake otherwise I wouldn't have the will to get out of bed each day as I feel so down. 

Does it get easier? because right now, it feels awful.

I keep thinking I need to tell mum this and remember she's gone and breakdown. I see people with their mothers and I envy them.

I feel so alone and helpless. Feel like part of me has died too and I struggle to get back up again.

Parents
  • Hi 

    sorry to hear your loss

    im 20 years in and it still hurts. I lost what would of been my best friend my confidence and confident. It doesn’t get easier but instead of get sad make them smile. Do stuff silly stuff clean the oven where you know they will be looking down and smiling. Rather than sorrow think happy we are carry this forever so we need to make it good. I laugh at things she would of done, do them for her I shop in places she would of got that reason I know she’s watching. Anyone out there who’s gone threw it it’s the worse pain i’ll Never get over it, a part of me does that day but i’ll Always look on with a smile or try please do

Reply
  • Hi 

    sorry to hear your loss

    im 20 years in and it still hurts. I lost what would of been my best friend my confidence and confident. It doesn’t get easier but instead of get sad make them smile. Do stuff silly stuff clean the oven where you know they will be looking down and smiling. Rather than sorrow think happy we are carry this forever so we need to make it good. I laugh at things she would of done, do them for her I shop in places she would of got that reason I know she’s watching. Anyone out there who’s gone threw it it’s the worse pain i’ll Never get over it, a part of me does that day but i’ll Always look on with a smile or try please do

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