Hi new poster to the forum and would just like to say what a brilliant tool this forum is. Lost my dad to cancer a couple of months ago. He was massive fitness fanatic and a great father/grandad so our family really has been torn apart by this. Really struggling to deal with it at the minute but this forum has been a massive help!seeing/ reading people going through the same situation and giving excellent advice really does make everything a little more bearable. Many thanks!!