Struggling with grief and new diagnosis

I'm here as I'm struggling and am becoming more detached as new challenges face me. In January last year, after a long time of trying my husband and I found out we were pregnant. In the same week my dad was diagnosed with cancer. He passed away after a bad infection following chemo in June,my baby (first grand child) was born in September. All dad ever wanted was to be a grandad. I stayed strong and positive through my pregnancy and had to stay healthy in body and mind for the sake of my baby. I've now realised I've never accepted my dad going, I still talk about him as if he is here. I've just started bereavement counselling and this is something the counsellor noticed immediately. And this week, we have found my father in law has cancer and are awaiting further news but things don't look particularly good. I am struggling to cope and am feeling very lost and hopeless. I shut down emotionally and all these feelings are now overwhelming me. Does anyone have any advice on coping with all of this please,I'm feeling very desperate.

  • Hi and welcome to the forum.  There are some great people on here who will I ams ure be along to greet you too.  I am sorry that you have lost your Dad to cancer and are also having to deal with the diagnosis with your Father in Law.  I would imagine you have been bottling up emotions and grief for some little while in the effort to stay strong through your pregnancy and now you have the added emotion of a new baby (congratulations on becoming a family).

      My loss was different in that it was my husband and we all grieve in different ways.  It is good that  you have sought help and have  begun bereavement counselling and really hope this will help you move forward.  If I had to offer advice it would be to cope day to day, take support from those around you (it is easy to push it away and pretend you are coping when you are not) and  always remember that you carry your Dad in your heart wherever you are and that a little of his genetics carries on through your new baby.

    Come and chat on the forum as and when you feel able as I found good virtual friends here and it is sometimes easier talking here than to those closest to you. Above all be kind to yourself and get lots of healing cuddles.  Jules54