Grandma died of cancer

So on Saturday my beloved grandma (my father's step mum) died of cancer. She was diagnosed as terminally ill in early September so I was lucky to have a few months with her. However ever since her passing my mum is not really taking me grief seriously and my dad is acting like an idiot- he always laughs at me when I cry because of this, he always calls me an *** and he is  more agitated and irritable then ever. He Acted like he doesn't care and when I called him out on this he yelled at me. I'm only 18 (18 in October 2015) and I have had my mum's mum die of cancer before It was ten years a go so I was very young and didn't really understand. I'm not exactly coping well and my grades at school are falling. Any advice on how to cope or how to deal with this grief? 

Many thanks xxx

 

  • Hi GeorgiaM_xx

    Sorry that your grandma has died.

    There is a website here called riprap, where you can chat to others the same age as you who have lost a loved one.

    Also, if you let an adult at your school know how you are feeling, the school should be able to offer you support at this difficult time.

    Please let us know how you are getting on,

    Best wishes

    Jane

  • Hi Georgia,

    It's always tough to lose someone close to you especially when you have relatively little idea that it's going to happen.

    Difficult to know without knowing the people involved but some people do tend to put on a "tough" act when they are feeling rather emotional especially men who have an ide of masculinity that involves not displaying an emotional response and "manning up". It might be that your father is one of these and feels a lot more griefstriken by his step-mothers death than you think and this is causing his irritability and insensitive behaviour towards you - a bit of a defense mechanism because he needs space.

    Definately talk to the school - if you have exams coming up you will definitely get this taken into consideration.

    I've found that grief is a bit of an ambush predator and creeps up on you when you're not expecting it. I've found that the important thing is to try not to let it get a hold. When you feel yourself getting drawn into thinking about it, get up and do something else. Develop strategies of things that you can do when it happens, whether that's go for a walk or make a cup of tea or phone a friend or some job it'll be up to you but the important thing is not to sit and stew - don't give into it because it just amplifies and builds until you have a complete meltdown.

    In time you'll be able to think of her with affection and love but clearly right now thinking of her and what happened is something you're not currently equipped to do and not thinking about her is not in some way dishonest to her memory - it's your coping strategy

    Good luck with the healing process