Hurting/struggling. I miss my beautiful Mum so much :(

Hello all, 

I guess I probably need to vent more than anything because to be honest, (in the nicest possible way).. nothing anyone says can bring Mum back :( 

My beautiful Mama passed away just over 2 months ago and wow it certainly hasn't got easier. Not that I thought it would be but it's the hardest it's been at this point. I'm struggling to function with day to day life and in a VERY dark place right now. The lead up to Mum's passing was traumatic. She was only 57 and so full of life. It's unbelievable what cancer has done (metastatic breast cancer). She fought so hard right until the end. I struggle so much to get those images out of my head from the hospice. It absolutely breaks my heart how much she suffered. She was on an insane amount of pain meds and then heavily sedated towards the end. It pains me so much when I think about what she endured. I struggle to think of life before cancer with her and I don't know why :(

We were best friends, soul mates even and partners in crime. She was my favourite person in the entire world and absolutely no one compares. I'm so lost because I no longer have my person. My beautiful Mum who we did everything together. Holidays, coffees out, shopping, phone calls every day and texting all through the day. We knew each other inside out, it's like we were in sync all of the time and I miss her beyond words :( I still can't fathom that this is real. I keep thinking it's a horrific nightmare that I'll wake up from. I'm struggling to accept it. She was such a beautiful person and so loved by everyone that knew her. This is the hardest thing I've ever gone through and i can't even cry to my Mum about it and get her warm and loving hugs :'(

I'm definitely depressed. I have had dark thoughts of not wanting to be here anymore. Wanting to act on it but scared because of religious beliefs. But when it's so overwhelming like that I don't know what to do with myself. I'm beyond speaking to the samaritans at this point because I've done that previously but got to a point where I feel beyond help. I have zero motivation for anything. I have lost interest in everything. I'm currently on sick with work and the thought of going back.. I just couldn't care less right now about a job that i once loved. I've easily put at least a stone on because all I want to do is isolate at home and eat rubbish. I live on my own too which makes it easy to indulge in this behavior. Just to add, I've has issues with depression on and off for years but due to everything that's happened with my Mum it's obviously exasperated it to a scary new level.  

Things I'm currently doing are therapy, I went to my GP and have been prescribed antidepressants (need to collect the prescription), I'm on a waiting list for counselling with the hospice where my Mum passed. I see family sometimes but I struggle with having to put on a front. I desperately want to get into some healthy eating and exercise but I just feel beyond hope right now. Every single day I have no desire for anything. I live off of the easiest, convenient food possible. I've lost myself completely. I don't feel like me, I don't even really look like me because I have no energy to put the effort in like I used to. Everything overwhelms me. I just don't know how on earth to get out of this dark hole. The antidepressants were a last resort for me as well but I'm desperate to just be able to function and do normal day to day life because at the end of the day my bills aren't going to pay themselves :(

Anyway if you read that, thank you. Just needed to vent more than anything. 

  • Hi Strawberry bear i just saw your post to me before seeing this one I wish id seen this first 

    •  all the understandable feelings you describe are to be expected on being recently bereaved and especially your lovely Mum who you were so very close to. I think you are trying your best to stay here and I wonder if you could reach out again to the hospice team or the cruk or macmillian help line for some support until your appt comes through....they are good and will help by listening as much as you need

    Can you ask someone to collect your meds if not able to yourself?

    Make another appt with gp to have a review too ....

    Do you have a local Mind ? They are well versed at supporting people with all sorts of things ....please dont give in to the dark thoughts  you are important and the world needs lovely kind people like you Strawberry Bear.

    Stay safe sending love RB

  • Hi StrawberryBear, 

    I'm so sorry to read how difficult life has been for you since your mum passed away StrawberryBear. Even though it may not seem like it, you have been amazingly strong by reaching out for help and we will do all we can to support you.

    Having suicidal thoughts can be very scary and like you've mentioned, it can be very difficult to know what to do when feeling overwhelmed by such thoughts but I hope these tips and advice provided by the mental health charity Mind on how to cope in a crisis will help. 

    I know you've mentioned that you feel you are beyond the point of contacting the Samaritans, so I wonder if you may benefit from getting in touch with SHOUT instead. Just like the Samaritans, they are available through their text messaging service on 85258, 24 hours a day, 7 days a week and offer support with suicidal thoughts. However, if you ever do get to a point where you feel you need urgent help, please don't hesitate to contact 999 or go straight to A&E.

    Coping with depression whilst grieving is extremely tough, but I'm glad you've got in touch with your GP and the hospice for further support and advice. I know it can be daunting to start taking anti depressants but instead of viewing them as a last resort try and concentrate, if you can, on the potential positives they offer. It may take a little time until you notice some changes but once you do, it will almost feel like a fog has been lifted and you can finally start making your way out of the dark hole you are stuck in.

    Also, don't feel the need to put on a front for your family. They will be having similar thoughts and feelings to yourself, so if you feel comfortable doing so, share with them what you are going through and lean on them for support as I'm sure they wouldn't want you to go through this alone. 

    I know you've mentioned you want to try and eat healthier, so I hope these tips I've found on healthy eating will help you get started. Exercise can also be a great boost for mental health and provide a good distraction when feeling low, so if you're able to start moving around a bit more often, even if it's just some stretches or taking a few steps out your front door (or garden if you have one), it may just help to release some tension and relax your mind ever so slightly. If you'd like to find out more, the NHS have some further information on exercise for depression.

    Remember to continue being kind to yourself StrawberryBear and take things one day at a time.

    It may not seem like it right now, but you will find a way through this and we will be with you every step of the way.

    Kind regards,

    Steph, Cancer Chat Moderator