Loss of Mum to bladder cancer Sept 25

Hello,

I am still struggling with the loss of Mum. I will be 50 this year and each day feels a struggle. I miss her texts and popping to see her at Mum and Dad's home. I hate visiting the cemetery as it confirms our loss. x I am hoping it will get easier so I can enjoy my life. I feel it has brought me ill health, aches and pains where I never knew. x I try to remember the good times with Mum but the rawness of caring for her in her last few weeks at home with Dad and my sister is there in my head most days. I can hear her pain and cries and see the awful bed sores and see her body wasting away. Does anyone have any useful tips to try and combat this at all?