Hi Ginney and welcome to the Cancer Chat community.

I'm so sorry to hear you lost your husband a few months back and how tough life has been since then.

Coping with grief is so difficult, and having been together for almost 60 years, I can't even begin to imagine how overwhelming and absolutely heart-breaking this must be for you but I'm glad you've reached out for support.

I hope you're able to meet with your local bereavement group soon but I just want to make you aware of some bereavement charities in case you wanted to get in touch with them as well. Cruse Bereavement Care offer support to anyone who is struggling to cope with their grief as does Sue Ryder, who have a forum just like ours where you can chat to others about how you are feeling and the challenges that coping with grief can bring.

Your GP can provide you with support and advice as well, but if you ever find yourself really struggling, or that you just need to talk to someone at those times of the day or night when no-one else is around, then don't hesitate to contact the Samaritans on 116 123. They are available 24 hours a day, 7 days a week and will listen to everything you want to say and support you in your time of need.

I really hope our members, many of which have been through this as well, can provide you with the strength and support you are seeking at this time but in the meantime, be kind to yourself Ginney and take things, for the moment, one day at a time. 

Kind regards,

Steph, Cancer Chat Moderator