Hello Rubberquacks27

I'm sorry to hear that you lost your Dad just a few short months ago. Grief is a natural process but it can be overwhelming at times. I hope that you found it helpful to put down in writing in your post how you've been feeling. 

Some people find bereavement counselling to be helpful when they are journeying with grief. If this is something that you, or your Mum, think you might like to explore then I'd suggest getting in touch with a national charity called Cruse. You can also speak with your GP about other services that may be available in your local area. 

I hope that with time, and support, you're able to remember the good memories that you have with your Dad. 

Thinking of you at this difficult time. 
Jenn
Cancer Chat moderator