Lost my Dad and the guilt

I lost my Dad earlier this year and it destroyed our family. He was the rock & glue that held everything together. We are all trying our best to get used to what life looks like now.

I work full time and have a son (I’m not with his dad). I’m trying to juggle working and caring for my son, trying to keep some normality. He is having anxiety about going to his Dad at the moment so I try to make the time I have with him, about him and reassuring him. I take my son to visit my Mum every weekend and speak to her everyday. 

Over the past few weeks I am being made to feel very guilty for trying to continue with life and it’s starting to affect me mentally & physically. I have to be home at certain times so my son can be picked up by his dad and also attend clubs with my son, with that and working full time, things are pretty busy. My sister lives much closer to my Mum and has her round for dinner once a week. I am starting to get messages from both my Mum and my Sister about how sad she is and how the time I spend with my Mum isn’t enough. I go to see her as much as I can and when I go there, she isn’t very talkative and more often than not, takes me into a different room and gets very upset. I’m worried as during this time, my son is left on his own and can hear what is being said. He’s starting to not want to go as it’s ‘a sad house’ in his words. I am trying my best, yes my sister may be doing more in my mums eyes, but she lives closer and has less things to deal with, like handing her children over to their dad and after school clubs. I know I’m trying my best, whilst trying to navigate my own grief, but it doesn’t feel like it’s good enough. 

  • Hello Mummy17.   First of all, may I offer my condolences on the loss of your Father.  To be perfectly frank, it sounds as if you are doing everything you possibly can to hold things together, and I really don't see how your Mum or your sister can expect more of you.  I took care of my Mum when she had terminal cancer, and as I was the one still living at home, I accepted that most of my Mum's care would be on my shoulders.  I think that your sister needs to understand that she has less responsibilities than you do, and that she lives nearer to your Mum than you do, and that being the case, she is the one that can help your Mum more than you can.  I think that your sister is trying to put you on a 'guilt trip' in making you feel that you are not doing enough for your Mum, and again, I am going to be perfectly frank, this is extremely selfish of your sister to do this.  I think that you need to explain to your Mum and your sister that you are juggling so much at the moment, that IF you were to spend more time with your Mum, it means that other areas of your life would be neglected, such as your job, but more importantly, your Son.  If you lost your job would your sister pay your bills for you?  Would she step in and take your Son to his after school activities if you gave more time to your Mum?  I understand that you are all going through a terrible time at the moment.  You and your sister are grieving the loss of your lovely Dad and your Mum has lost her wonderful husband, but, at the end of the day, you can only do so much.  Your Son MUST be your priority, and his life needs to be kept as normal as possible, because don't forget, he is also grieving the loss of his Grandfather.  When we are being stretched to the absolute limit, we have to make tough decisions:  We have to decide WHO and WHAT needs our attention the most, and from a Mother's perspective, it must ALWAYS be your child.  You sound like a brilliant Mum and it seems that this is exactly what you are doing........you are placing the needs of your Son above everything else, and you have NOTHING to feel guilty about.  If your Mum and your sister can't (or won't) understand this, then that's just too bad.