I'm sorry to hear that you're going through such a difficult time, especially as the anniversary of your dad's passing approaches. Grief is a complex and individual experience, and it's okay to feel the weight of it even after several years.
Sharing your feelings with others who have gone through similar experiences can provide comfort and understanding and with that in mind I hope you'll get the support you seek here with us.
Take it one day at a time, and remember that seeking support is a courageous step. If you ever need someone to talk to, we're here.
