I think that for lots of people, one of the hardest things about dealing with grief is the loneliness.........feeling like you can't talk to anyone about your grief, not even your closest family members. Often it is easier to get outside help. Anyway, these organisations might help some folks:
CRUSE BEREAVEMENT SUPPORT 0808-808-1677 www.cruse.org.uk
THE SAMARITANS 116 123