Feeling Low

Hi,

My dad was diagnosed with cancer of the tongue and tonsil around 2 months ago. He starts his treatment in the New Year but I'm struggling at the moment with my own emotions and having no one to talk to.  I live at home with my dad and my mam and I feel like I have to be the strong one, to support them through the next few months but I'm feeling so low at the minute I don't know if I can. I feel so stupid being like this because I'm not the one going through it. 
 

Has anyone else felt like this and how did you get rid of these emotions and remain strong? 
 

Thank you 

  • Hi sorry to hear about your situation I'm going through similar one with my dad I'm the only child and I can sort of understand what you mean it's hard .I've been going through bit since April and it does get a bit easier to deal with but I still have a few good cries on my own to cope with it .you can't get rid of your emotions it's what makes you human ,I try and get out as often as I can to go for a drive orca walk or do a job for a friend it brings some normality back to your life ,but my parents do rely on me I stay strong in front of them but have a meltdown on my own I think it's all you can do I don't if it's any help but I don't think your alone in feeling this way I look back at how I was when he was diagnosed and try to look how far me and my parents have come it helps me hope this of some help