This morning everything got on top of me so I filled in an EConsult at our doctors surgery.   Little things seem to be becoming insurmountable  like being able to have a bath without feeling have to ask to use the only bathroom.

I was given an appointment straight away.  A lovely GP who listened and didn't judge.

We came to the conclusion that I was anxious and a bit depressed so am on medication to see if it helps.

Still feel a bit guilty about not managing, but hopefully things will improve.